by beata | May 9, 2017 | life changes
Have you ever noticed how much we tend to talk about emotions in terms of energy? You might say, “I was burning with rage” or “I was so happy, I felt lit up all over!” There’s a good reason for that — emotions are actually energy. And that’s why it’s so very...
by beata | Apr 10, 2017 | life changes
We all go through times in our life when even the thought of getting started on something seems impossible. And that’s not always a bad thing — while we’ve become obsessed with the cult of productivity, balance between goal-oriented time and leisure time is...
by beata | Mar 27, 2017 | life changes
If it’s not one thing, it’s another. You can’t win for losing, and you can’t even remember the last time you caught a break. Life is hard, the sooner you accept that, the better off you’ll be! And let’s be clear, it’s not that you want to feel like this. But how can...
by beata | Mar 13, 2017 | life changes
We all go through periods of uncertainty in our lives — while they’re uncomfortable, they’re often times of great growth. But what about when you’re feeling not so much uncertain as just totally lost? It can feel overwhelming, even debilitating, like taking even one...
by beata | Mar 6, 2017 | life changes
If there’s one thing the recent trends in personal development have taught us, it’s to focus on positive thoughts and get rid of negativity. After all, negative thoughts are bad, right? (I mean, they’re called negative for a reason…) Actually, no. This is a huge...
